Most of the people spend their life times thinking about their lives rather than living it. They start imagining things that don't exist and invite fear in to their lives. Their own mind and intelligence is turned against them selves. Sadhguru explains that one should experience life to the fullest and handle the things which comes around with balance within himself or herself. Yoga will help you bring that balance within your system and make you a much better version of yourself so that you can navigate through life effortlessly.
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