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Thank you for watching this powerful interview with Sam Harris!
Check out the show notes here: https://www.lewishowes.com/824

Sam Harris is a New York Times best-selling author, podcast host, and creator of the Waking Up Course. His books include The End of Faith, Letter to a Christian Nation, The Moral Landscape, Free Will, Lying, Waking Up, and Islam and the Future of Tolerance (with Maajid Nawaz). The End of Faith won the 2005 PEN Award for Nonfiction. His writing and public lectures cover a wide range of topics—neuroscience, moral philosophy, religion, meditation practice, human violence, rationality—but generally focus on how a growing understanding of ourselves and the world is changing our sense of how we should live.

Sam shares that when he experiences emotions like anger to sadness, he becomes interested in the emotion. He observes his body’s reaction and tries to distance himself from his feelings. So get ready to learn how mindfulness can end suffering on Episode 824.

Follow Sam Harris here:
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Lewis Howes' New Book - The Mask of Masculinity
https://lewishowes.com/man
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Lewis Howes is a NY Times Bestselling author, entrepreneur, and former professional Arena League football player. He hosts The School of Greatness, a talk show distributed as a podcast. Learn and hear the stories of various successful people around the world, become inspired, motivated and educated with the SCHOOL OF GREATNESS. lewishowes.com/book
You can follow me at:
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