Simon Sinek: How to discover your "why" in difficult times | TED
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 Published On May 28, 2021

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What has the coronavirus pandemic taught us about ourselves and our relationships? In a deeply personal and wide-ranging conversation, leadership expert Simon Sinek shares his own experience caring for his mental health as the world shut down. He discusses why we need to nurture friendships (in both good times and bad), explains why anyone can be a leader -- and reveals the secret to discovering your "why" in life. (This virtual conversation, hosted by head of TED Chris Anderson, was part of an exclusive TED Membership event. Visit http://TED.com/membership to become a TED Member.)

0:00 Intro
0:41 The impact of collective pandemic trauma
03:33 How to strengthen your relationships
06:21 Healing by helping others
11:06 An exercise to find your “why”
13:24 The best way to show up for loved ones
14:36 The true definition of leadership

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