Join My Thyroid Balance Course! https://bit.ly/3qToUHN

I created the Thyroid Balance Course as a Registered Dietitian Nutritionist and as someone who has personally struggled with a thyroid imbalance. This course is designed to help you learn how to restore thyroid health from a holistic and functional medicine perspective! Learn more here: https://bit.ly/3qToUHN

- Megan Roosevelt, RDN
Registered Dietitian Nutritionist

Due to the high volume of emails I receive (because of this video) asking for support I want to provide some helpful tips and answers to frequently asked questions below:

1. If you are newly diagnosed or not seeing progress with your current plan, I would suggest seeking out an Integrative Doctor, Functional Medical Doctor or Naturopathic Doctor. This health professional can run tests to help get to the root cause of your thyroid imbalance and provide the right / custom supplements for your health state and thyroid needs :)

2. If you have questions about what to nutrition and supplements for your thyroid health I highly recommend working with an RDN who has expertise in thyroid and gut health.

We offer virtual nutrition coaching at Healthy Grocery Girl. Our lead Dietitian is Jeni Hollifield and she is a Registered Dietitian Nutritionist, Certified Gut Health Expert and mainly works with clients for gut health, thyroid health and plant-based nutrition.

You can learn more about our services here: https://www.healthygrocerygirl.com/se...

Or book a FREE discovery call to connect with Jeni, ask questions and see if you'd be a good fit work together by contacting us here: https://www.healthygrocerygirl.com/co...

3. Continue to learn all that you can about autoimmune conditions, thyroid health and gut health from reputable and credentialed health care professionals. Nutrition and a health plan is not one-size-fits-all, so what may work for one person, may not be the best path for you. It can be a journey to find what foods, supplements etc support YOUR body best.

4. Stress reduction is a very important component for overall health. Find ways to lower stress in a healthy way. Work on emotional and mental wellness, which can affect your physical health as well.

Hi Friends! Today we're heading back to 2015 where my story begins.

To be honest, I am really nervous to publish this video. It's not easy to be vulnerable on the internet and to share something so personal. I know there are also various opinions about leaky gut / candida. In this video, I am sharing the information I was presented by my Naturopathic Doctor and the treatment plan I chose to follow.

My hope by sharing this video is that if someone is going through a thyroid, fertility or health struggle that they do not feel so alone in their journey.

This not medical advice. Please always consult with your healthcare professional for personal guidance and before beginning any new herb or supplement.


Wishing you the very best with your thyroid journey!!!!

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Music courtesy of Audio Network

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Thanks for watching! xx Megan & Aaron