#lessmeatchallenge #howto #lessmeat #plantbaseddiet #plantbasedmeals #vegetarian #vegetarianmeals

0:18: Hack your day
0:28: Lunch ideas
0:42: Dinner ideas
1:02: Healthy Plate
#healthyfood #heathyeating #consciouseating #mindfuleating #healthylifestyle #lifehacks #hacks

For more information or for a dietary consultation please email
Thomina Mirza, Registered Dietitian & Qualified Personal Trainer on [email protected]

Disclaimer: These animations are by no means a substitute for personal advice from a dietitian, doctor, nurse, psychologist or fitness practitioner. All the information on the animations and resources are the property of Conscious Bites Dietitian and are covered by copyright law