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I found some interesting new information on how to put your autoimmune disease in remission—check this out!

HeartMath App: https://www.heartmath.com/
PMG Products Here: https://www.standardprocess.com/

DATA:
https://www.sciencedirect.com/science...
https://www.ncbi.nlm.nih.gov/pmc/arti...

The WORST Type of Stress:
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Video on Autoimmune Diseases:
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0:00 Introduction: Put your autoimmune disease in remission naturally
0:19 Understanding autoimmune diseases
3:10 EBV explained
3:56 What causes an autoimmune disease?
6:32 How to put your autoimmune disease in remission
12:32 Check out my video on zinc!

Today I’m going to cover something natural you can try to help put your autoimmune disease in remission.

Recent research has found a huge link between EBV (Epstein-Barr virus) and many autoimmune disorders. 90% of the population has had EBV.

EBV has the ability to infect certain immune cells, reprogram them, and alter their function. EBV makes a protein that can bind and control your genes, triggering an autoimmune disorder if the right environment occurs.

The environment is related to your epigenetics. Whether or not a person will develop an autoimmune disease will depend on how strong the person’s immune system is and how great their external stress is.

Top triggers of autoimmune diseases:
• Gut radiation
• EBV
• Stress
• Low vitamin D
• Low zinc
• Dysbiosis
• Drugs
• GMO foods
• Stress of pregnancy

A natural plan for autoimmune diseases:
1. Put EBV in remission:
• Lower your stress
• Increase your vitamin B1
• Increase your potassium and magnesium
• Increase your vitamin D
• Increase your zinc
• Do aerobic exercise

2. Handle dysbiosis by taking probiotics (start with small amounts) and consuming fermented vegetables

3. Do a 48-hour fast every two weeks

4. Lower your inflammation:
• Do fasting
• Take vitamin D
• Get plenty of omega-3 fatty acids
• Do the keto diet

5. Take PMG by Standard Process Inc.

Dr. Eric Berg DC Bio:
Dr. Berg, age 57, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.

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Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.

#keto #ketodiet #weightloss #ketolifestyle

Thanks for watching! I hope this helps you understand how to put your autoimmune disease in remission. I’ll see you in the next video.