In this discourse "Insight Into Depression", Sadhguru explains that in most cases of depression a person is simply generating intense thoughts and emotions that are working against them and that in many ways, 70% of all illnesses are self-created.

To watch this video in Tamil -    • கவலையை மறக்க செய்யும் 4 விஷயங்கள்! | ...  

Sadhguru Talks @ Darshan, Isha Yoga Center, Coimbatore, Sep 2010

डिप्रेशन का मूल कारण

सद्गुरु डिप्रेशन/अवसाद के मूल कारण बताते हुए कहते हैं कि डिप्रेशन के अधिकतर मामलों में, मनुष्य खुद ही ऐसी गहरी भावनाओं और विचारों को पैदा करता है, जो उसके खिलाफ काम करते हैं, और कई मायनों में सत्तर प्रतिशत बीमारियाँ लोग खुद ही पैदा करते हैं।

To watch this video in Gujarati -    • ડિપ્રેશન : હતાશાનું મૂળ કારણ | Insigh...  

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Yogi, mystic and visionary, Sadhguru is a spiritual master with a difference. An arresting blend of profundity and pragmatism, his life and work serves as a reminder that yoga is a contemporary science, vitally relevant to our times.

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