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Phone addiction I Social Media addiction I How to stop Phone addiction I Nouman Ali Khan I 2020. How many times every hour do you check your phone? Phone addiction or social media addiction are changing us in ways we dont realise. This video is on how to stop phone addiction and break phone addiction to social media and become a new you in 2020.

HEALTH IMPACT OF PHONE ADDICTION & SOCIAL MEDIA ADDICTION:

The brain on “smartphone” is the same as the brain on cocaine: we get an instant high every time our screen lights up with a new notification. It’s all thanks to dopamine, the feel-good chemical that gets released every time you do something you enjoy, like eating your favourite meal or getting a hundred likes on your latest Instagram post. Dopamine reinforces (and motivates) behaviour that makes us feel good and, in turn, can create addiction. This phone addiction and social media addiction can go un noticed for decades. Its time to check yourself and take action so you you can stop using your phone while studying or stop using your phone at night and finally stop social media from ruining your life

Don't be a prisoners of your phones, It's interested why they call it a CELL phone?...

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