In this video I am going to talk about game addiction and answer the question whether you should or should not play video games.

I was addicted for over 17 years, and I want to share my experience from it.

⏱️⏱️TIME STAMPS⏱️⏱️
00:00 Intro
00:26 Personal story
00:52 Why are games addictive?
03:26 The Habit Loop
06:46 Gaming and addiction
07:35 Should you stop playing?