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📖 Check out Fraya Mortensen's book, Colors of The Mind: The Secrets to Conscious Living, Authenticity and Freedom: https://www.amazon.com.au/Colors-Mind...

LISTEN & SUBSCRIBE TO THE PODCAST
Spotify: https://open.spotify.com/show/2HJCflV...
Apple Podcasts: https://podcasts.apple.com/au/podcast...

IN THIS EPISODE
00:00 - Episode trailer
02:38 - Welcome Freya
03:50 - Are people born empathic or is it something they develop?
09:30 - When empaths take on too much
13:16 - Discernment calibration: how to tell if you're giving from a leaky or full cup
22:22 - How to identify what your needs are
23:37 - Are there empaths that can't determine their feelings from others?
26:30 - The addiction to people pleasing
30:34 - What is the difference between sympathy, empathy and compassion?
47:25 - Setting boundaries with others who struggle with boundaries
53:27 - What is the lone wolf empath
1:01:08 - The strengths and traits of the lone wolf
1:03:53 - No 1 advice for empaths
1:06:33 - Connect with Freya

CONNECT WITH FRAYA MORTENSEN
Website: https://www.frayamortensen.net/
Youtube:    / @frayamortensen  
Instagram:   / @empathiccoach  
TikTok:   / empathiccoach  
Books: https://www.amazon.ca/stores/Fraya-Mo...

JOIN THE INSPIRED EVOLUTION COMMUNITY
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STAY INSPIRED & KEEP EVOLVING
YEW