Turmeric tea is a beverage made by brewing turmeric root or ground turmeric in hot water. Turmeric is a spice commonly used in Indian and Southeast Asian cuisine, known for its distinct yellow color and medicinal properties.

Turmeric tea is often consumed for its anti-inflammatory and antioxidant properties, which are attributed to the active ingredient curcumin. It can be enjoyed hot or cold, and is often used as a natural remedy for various health issues including arthritis, digestive problems, and skin conditions.

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Turmeric is a common spice that comes from the root of curcuma longa. It contains a chemical called curcumin.

Curcumin is a substance with powerful antioxidant properties & relieves inflammation.

It has been used in traditional Ayurvedic medicine to relieves digestive & liver complaints.
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Best time to drink turmeric tea and Health Benefits
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Turmeric tea is a delicious and healthy drink that can be enjoyed at any time of the day. However, there are a few factors to consider when deciding on the best time to drink turmeric tea.

Firstly, turmeric tea is known for its anti-inflammatory and antioxidant properties, so drinking it in the morning can help kickstart your day with a healthy boost. It can also help to reduce inflammation and joint pain, making it a great choice for those who suffer from arthritis or other inflammatory conditions.

On the other hand, turmeric tea can also help to improve digestion and reduce bloating, making it a good choice to drink after a meal. The warm and soothing nature of the tea can also help to relax and calm the body, making it a good choice to drink before bedtime.

Ultimately, the best time to drink turmeric tea will depend on your individual needs and preferences. It can be enjoyed at any time of the day, so feel free to experiment and see what works best for you.
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To make turmeric tea, you can follow different ways as shown in video.

Turmeric tea is often consumed for its anti-inflammatory and antioxidant properties, which are attributed to the active ingredient curcumin. It can be enjoyed hot or cold, and is often used as a natural remedy for various health issues including arthritis, digestive problems, and skin conditions.

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🔵Time stamps:

00:00 - Introductions
00:13 - Method 1 - Turmeric tea using fresh turmeric root

03:17 - Turmeric Tea mix - 2ways
03:35 - Turmeric Tea mix(Method 1)
05:37 - Turmeric Tea mix(Method 2)

06:37 - How to prepare turmeric tea using mix
06:42 - Method 1
07:47 - Method 2
08:47 - Method 3

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Turmeric Tea Mix - 3 different ways | How to make Turmeric Tea

🔵✅Turmeric tea - using fresh turmeric root

Fresh Turmeric root - 2inch
Fresh Ginger - 1/2 inch
Black pepper - 1/4 tsp
Cinnamon stick - 1 stick
Water - 4 cup
Honey and lemon juice

🔵✅Turmeric tea mix - method 1

Dry turmeric root - 50gm
Dry ginger 10gm
Cinnamon stick- 3gm
Peppercorn - 5gm

🔵✅Turmeric tea mix - method 2

Turmeric powder - 2tbsp
Ginger powder - 3/4 tsp
Pepper powder - 1/2 tsp
Cinnamon powder - 1/2 tsp

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➡️▶️How to make Turmeric tea - way 1

Turmeric tea mix - 1/2 tsp
Hot water
Maple syrup or any sweetener
Lemon juice

➡️▶️How to make Turmeric tea - way 2

Turmeric tea mix - 1/2 tsp
Normal Water - 1 cup
Maple syrup or any sweetener
Lemon juice

➡️▶️How to make Turmeric tea - way 3

Turmeric tea mix - 1/2 tsp
Hot/warm milk - 1 cup
Maple syrup or any sweetener

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