As you may know, I carry a pocket notebook everywhere with me. Why? It helps me increase my mental clarity. I used to think that mental clarity came after accomplishing goals, or achievements when I could finally slow down and think. I've come to the conclusion that mental clarity actually comes from selectively slowing down in specific areas of our life. That is what the pocket notebook helps me do.

Just like driving slowly, you notice your surroundings more, a pocket notebook gives me the ability to slow down at any time and notice what is flying past me. I specifically use this in the areas of problem-solving, creative brainstorming, and processing information.

My notepad - https://amzn.to/3Uc5LO2
The perfect pen - https://amzn.to/44Od7JI
1-month free skillshare - https://skl.sh/3psK0sG

Mental clarity 0:00-2:00
Problem Solving 2:00-3:16
Creative Brainstorming 3:16-3:58
Processing Information 3:58-5:55
How to start using a pocket notebook 5:55-7:23

Website - https://www.austinschrock.com/
Mind Castle Podcast - https://spoti.fi/3ptCzla
My gear: https://kit.co/AustinXrepto
(Scribd) Free Month of Unlimited Audio Books - https://www.scribd.com/g/5p1h4u
Follow me on GoodReads to see what I'm reading - https://bit.ly/3XgOYbE

Thanks for stopping by my channel where we focus our energy on self-improvement, productivity, and making the best possible versions of ourselves. Obviously, this is not attainable, which is kind of the point. Never stop growing and improving. Most of what we cover are personal lessons that I have learned, as I don't have the authority to speak for others, but just my personal experiences. Below we have a discord server where you can message me, there is my gear, and also my website. Thanks again for watching!


#productivity
#selfhelp
#selfimprovement
#personaldevelopment


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