Ciandra explores the impact of social media on the mental health of young people via the lense of her own experience as a social media influencer Ciandra is an ex social media influencer and social media and marketing professional, currently working as Social Media and Community Manager for Sleepiest, Koko Sleep - Kids Bedtime Pod, and Sleep Wave Podcast. She also runs a successful Mental Health Advocacy Instagram, Flourish with Ciandra created to help women shift their deep-rooted negative beliefs about food and their bodies, heal their relationship with food, and find body acceptance. Ultimately her mission is to help others live a life of food and body freedom so they can focus on living their lives to the fulles This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at https://www.ted.com/tedx