I had the pleasure of interviewing Dr. David Brownstein, who is a board-certified family physician. Dr. Brownstein has lectured internationally to physicians and others about his success in using natural hormones and nutritional therapies in his practice. Dr. Brownstein has authored 16 books, including one about iodine and its importance to our well-being.

In this discussion we talk about the following in chronological order:

1. Dr. David Brownstein’s story
2. Is there such a thing as too much iodine?
3. How much iodine should we be consuming each day?
4. What’s the deal with bromine?
5. Why do some people have adverse effects to iodine and how companion supplements can help?
6. What about kids? Should they start taking iodine supplements at their young age?
7. Why iodine before pregnancy is important.
8. Can you also release heavy metals like lead and mercury with iodine?

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RESOURCES

- Website: https://www.drbrownstein.com/
- Dr. Brownstein's book: https://amzn.to/3o1XgRL
- Lugol's 2%: https://amzn.to/2Y67QfX
- Iodoral 12.5 mg: https://amzn.to/3oa6iMD
- Iodoral 50 mg: https://amzn.to/397lFBg

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CHECK OUT MY BOOK, CARNIVORE CURE: https://amzn.to/37R4lOY

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ADDITIONAL RESOURCES:
1) Nutrition with Judy BLOG: https://nutritionwithjudy.com/blog/
2) Nutrition with Judy Resources: https://nutritionwithjudy.com/resources
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**DISCLAIMER: I am only here to provide support as a nutritional therapy practitioner and I am not providing medical advice. I always recommend working with a team of holistic practitioners, including your PCP and a certified nutritional therapy practitioner. Do not self-diagnose. Always seek medical guidance when you have a medical condition.
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