After two years of dealing with depression and anxiety, destroying my routines and stalling my career, I finally feel ready to reinvent myself and enter a new era. I knew when I found the motivation I needed to act fast to upgrade my mindset, my vision for what comes next, and my daily routines. Over the last month that’s exactly what I did, and now I’m excited to share how you can reinvent yourself in 30 days.

Timestamps
0:00 What got me
0:44 Start with this simple question (mental models)
1:48 relatable example of a mental model
3:28 Why your self concept is out of date
3:55 Define your reinvention
6:09 Convert your vision into goals you won’t ghost
6:39 Example of the goal framework
9:27 Make it happen
10:52 None of this matters if you don’t do this
12:55 Avoid this mistake MOST high achievers make

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PREORDER MY BOOK! Career Glow Up comes out January 10, 2023
careerglowupbook.com

Instagram post mentioned:   / cm737ryu91w  

Uncover your fastest career growth track: download my UAQ Starter Kit (it won’t be free much longer!)::
UAQStarterKit.com


Want to work with me? My current courses & programs:
UAQ Expansion Pack https://bit.ly/3OUAaKn
Career Confidence Crash Course https://bit.ly/3JmgvSt
Extraordinary Career Glow Up Accelerator https://bit.ly/3QvCw3F
Toxic Job Detox https://bit.ly/3ORs0ST
Set Up to Standout on LinkedIn https://bit.ly/3BIXYh4
Remarkable Resume https://bit.ly/3bmRM3I

New workshops & programs are always coming, keep an eye for more!

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Got a Question? Join my Ask Me Anything (AMA) Wednesdays on Insta
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Want to work with me? Find out how:
capdecasolutions.com

For business and partnership inquiries ONLY (no solicitation):
Email [email protected]

For book recommendations, WFH must haves, filming setup & more:
https://www.amazon.com/shop/jenniferb...

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