Suffering from arthritis and/or joint pain? Here are some of the worst foods you should be avoiding so you can improve your symptoms. Be sure to watch through until the end of the video to see why these foods can worsen your arthritis or joint pain.

#arthritis #jointpain #rheumatoidarthritis

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⏰ Timestamps
00:00 Intro
01:06 10. Added sugars
02:42 9. Red meat
03:51 8. Oil and fried foods
05:43 7. Gluten
06:33 6. Alcohol
07:56 5. Processed foods
08:57 4. Purine-containing foods
10:09 3. Salty foods
10:43 2. Dairy
11:29 1. Refine carbohydrates

Disclaimer:
The information provided on Health & Mindful Habits is for general informational purposes only and should not be taken as professional medical advice. Viewers are advised to consult a qualified healthcare provider when facing health issues and should not take any home health remedies in excess, especially without professional guidance. The channel owner and creators are not liable for any consequences resulting from the use or misuse of the provided information.