Jeremy Irons reflects on "just sitting" and giving the mind a rest so we can pass a better time ... in this life.

This is a preview clip from the documentary feature film (Zen and the West: Finding Peace in Troubled Times) coming in 2019 - a StillnessSpeaks production (https://www.stillnessspeaks.com)

This clip is presented by Altitude FX ( http://www.altitude-fx.com/ ) and Pruett Media in association with Mountain Cloud Zen Center. It is produced by Chris Hebard (Pruett Media : http://www.pruettmedia.com/) and Henry Shukman (Mountain Cloud Zen Center : https://www.mountaincloud.org/) and directed by Luke Fitch (Altitude FX).

Video clip copyright holder is Stillness Speaks (http://www.stillnessspeaks.com/) & Pruett Media LLC, made available to Mountain Cloud Zen Center.