Vikings Healthy spinach is very delicious. Simple, easy to cook at home just require only a few ingredients to cook it my way.but you can also cook it in any way you like it ! depends on your choice 😉. but here are recipe I use to make Vikings Spinach at home for my diet.

Recipes:
. Vikings Spinach
. 1 tomatoe
. 1 green and red pepper bell
.2 cloves of garlic
. 1 onion
.salt,royco, black pepper
.olive oil
. 1 carrot

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@ lj