Click here to Download this video

To download video: Right click on the following button and select "Save Link As"

To download mp3 (audio): Click "Download mp3" button

Download mp3

Psychology of a Hero: ELSA

Cinema Therapy

Subscribers 619K subscribers


Share with Link:
Published on Jul 20, 2021
Use code CINEMATHERAPY14 for up to 14 FREE MEALS across your first 5 HelloFresh boxes plus free shipping at !

Learn more about our Cinema Therapy Heroes membership site:

Elsa shuts people out because she doesn't want to hurt the people she loves - especially her sister Anna. But shutting them out is what actually ends up hurting them.

Licensed therapist Jonathan Decker and filmmaker Alan Seawright take a look at Disney's iconic ice queen Elsa and her transformation as she learns to face her fears, accept herself, and open her heart. In both Frozen movies, Elsa pushes people away to try to protect them, and has to learn that by actually letting people in and learning to trust herself and others, she can not only harness her powers but also repair and build healthy relationships.

Watch our episode about Anna:

Become a Cinema Therapy Hero by joining our membership site:

Cinema Therapy is:
Written by: Megan Seawright, Jonathan Decker and Alan Seawright
Produced by: Jonathan Decker, Megan Seawright & Alan Seawright
Edited by: Luke Mclean
Director of Photography: Bradley Olsen
English Transcription by: Anna Preis
Spanish Transcription by: Juan Willems
Up next