Hello Community!!! Welcome to Positive Thinking and Relaxation. You are currently watching Achieve Success Overnight: 20 Minute Night Affirmations

Have you ever wondered why you feel so calm when listening to relaxing, nature-type ambient music? If that sounds like something that can help you level up on your personal growth journey, then make sure to join us by subscribing! ►►SUBSCRIBE: https://bit.ly/PositiveThinkingandRel...


Listening to relaxing and meditation music can have a tremendously relaxing effect on our mental wellbeing and bodies, especially slow, calm, soothing nature-type music. This type of music can have a beneficial effect on our physiological functions, slowing the pulse and heart rate, lowering blood pressure, and decreasing the levels of stress hormones. As relaxing music can absorb our attention, it acts as a distraction at the same time it helps to explore emotions. This means it can be a great aid to mindful meditation, helping to prevent the mind wandering.

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Positive Thinking and Relaxation consists of Nature Videos with Ambient Music for Meditation and Relaxation and also Sleep Sounds with no imagery. This is mainly Rain Sounds, Thunder, Wind Noise, Fire Crackling, and White Noise. All and all there's something for everyone!

This Channel is all RELAXATION, SLEEP, AND MEDITATION and will consist mainly of videos relating to these. We also provide nature-type videos with ambient music. That's why we offer a wide variety of different scenic nature videos, that go along with calming tracks to help you get in the right mind frame.

Please LIKE, SUBSCRIBE, and COMMENT so that we can continue to create more Meditation Music for YOU, we upload 5 times a week. ►►SUBSCRIBE: https://bit.ly/PositiveThinkingandRel...

Thanks for tuning in to our relaxing music for sleep and meditation!

Stay Safe and Healthy,
Positive Thinking and Relaxation


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