For the arepas
2 cups harina pan
1 tsp salt
2 1/4 cups warm water

Perico
Oil
2 eggs
1/4-1/2 tomato
1/4 onion
Salt and pepper to taste

Reina Pepiada
1 chicken breast
1 avocado
1/2 onion
2 tbsp mayo
Lime juice, optional
Salt and pepper to taste