We have been conditioned to think we are "bad" or doing something wrong when we make choices that support our own well-being. We feel obligated to go to that big family get together that leaves us feeling anxious, resentful and distressed. Why? What if you didn't go? What would stop you from choosing yourself? Then, hold space to consider that that doesn't make you a bad person. It means you have boundaries.

Make the Change.

★ Tired of feeling burnt out, lonely and resentful of everyone around you? Sick of being angry and annoyed? Ready to stop being the one to do it all - no matter how scary it feels? Join the community of people learning to write their own story: https://adversityrising.com/that-ar-life

***Schedule a free 20-minute consult to see if the program is the right fit for you: https://adversityrising.com/tlar-consult

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SHOUT-OUTS:

★ All video editing done by my wonderful husband, Jordan Wackett. Check him out at @jordanwackett.

NOTE: This was reuploaded due to some technical issues on the back end.