Cal Swimming Sprint + Power Workout in 15m "Shark Tank" (PRACTICE VIDEO)
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 Published On Feb 5, 2024

The Monday after the fastest dual meet in history, the Cal Golden Bears were back in the pool getting even faster. The coaching staff set up a 15m pool so the athletes could work ono their top-end speed.

The set for the 15m pool was as follows (everyone did it twice):
15m from a Dive :30
15m Underwater :45
30m Swim :45
15m Underwater :45
15m Swim Get Home

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