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When I heard of Anthony Bourdain’s passing in 2018, it hit me hard. And when I recently watched the new documentary Roadrunner: A Film About Anthony Bourdain, it drove home some of the reasons why his death left so many people reeling.

It’s not always easy to talk about the messier aspects of life, but it is important. And the more we can help each other during the more challenging moments, the more we’ll be able to access the truth and beauty Bourdain aspired to.

Here for you,

Matthew x

P.S. This week’s video means a lot to me, and I hope you’ll share it with any friend who’s going through a tough time.


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