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When was the last time someone was kind to you – or you did something kind for someone else? I’m sure you won’t have to think back far to find a few examples. And that’s because the world is a much kinder place than we might think.

#feelbetterlivemore
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Show notes available at: https://drchatterjee.com/312

Connect with Claudia:
Website https://claudiahammond.com/
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Claudia’s books:
The Keys to Kindness https://amzn.to/3AeE8Zy
The Art of Rest: How to Find Respite in the Modern Age https://amzn.to/2GAYgJ6
Time Warped: Unlocking the Mysteries of Time Perception https://amzn.to/2U4w2OZ
Emotional Rollercoaster: A Journey Through the Science of Feelings https://amzn.to/2RBvVZz

#feelbetterlivemore #feelbetterlivemorepodcast
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DISCLAIMER: The content in the podcast and on this webpage is not intended to constitute or be a substitute for professional medical advice, diagnosis, or treatment. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on my website.