Get the course mentioned in this workshop: https://discover.teachable.com/course...

Topics covered in this workshop:

- Signs that you are experiencing a disconnect in your mind/body
- What is YOGA and how can this help you?
- Breathing techniques that you can utilize daily to achieve balance
- Easiest way to go about starting a yoga practice
- How can YOGA change your life?

Discover more courses: https://www.teachable.com/r/discover​

About Discover:
Discover is an experimental marketplace for Teachable creators' courses that helps students learn new skills, explore exciting possibilities, and access exclusive offers