Published On Jul 15, 2021
Have you been hearing about the health benefits of medicinal mushrooms? Lion's Mane's effective with brain health, cognitive function and even possibly preventing dementia and Alzheimers? Or how about Reishi with its anti-cancer properties and ability to boost the immune system? Or Chaga mushrooms for immunity and fighting inflammation. Turkey Tail for immunity and help with the efficacy of certain cancer treatments? Or Cordyceps known to help with aging, endurance and heart health.
Tony Shields, Co-Founder of Fresh Cap, shares the health benefits and science behind some of the major medicinal mushrooms. Tony also shares how you should take medicinal mushrooms for maximum health benefits.
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