In this video, we apply the powerful practice of Visualization — how to do it and why it's so effective at making things happen in your life.

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My discussion with Anders Ericsson on Mental Representations:    • Skill Mastery & Peak Performance via ...  

⌚ Index Timestamps ⌚
0:00 Intro
0:10 Why to Visualize
1:00 Mental Representations
2:30 How Visualization Works
4:16 How to Visualize for Big Events
6:14 How to Visualize to Succeed Daily
8:46 Visualization for Absolute Belief
9:24 Closing Thoughts

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