Published On Jul 11, 2022
Stretching is the most important part of what I teach.
Your paddling will always suffer if you have poor posture.
Your pop-up will always be slow if your hips and hams are locked.
Your wave count will be cut short if you quit surfing due to injuries.
These stretch tests can determine if you need unlocking and I'll give you the stretches needed to do the unlocking!
If you find that helpful, you're a perfect fit for our full program.
Mobilize your whole body and fill that range of motion with lean, endurance, surf muscles.
Pop-Up Training:
https://morewavesnow.com/pop-up-chall...
https://morewavesnow.com/pop-up-chall...
https://morewavesnow.com/pop-up-chall...