Some people with depression might always look sad or cry a lot or never be happy. But the truth is, there are a lot more layers to depression than we think. Hidden depression is just one of these many presentations, and those who have it may be conditioned to act in protection of their symptoms and habits that allow them to continue hiding their depression. This video will help you learn about few things hidden depression makes you do.

Some people might even mistake depression for laziness. To raise awareness, we also made a video on the signs you're depressed, not lazy:    • 6 Signs You're Depressed, Not Lazy  

Disclaimer: The information in this video is not intended nor implied to be a substitute for professional medical advice, diagnosis or treatment. All content, including text, graphics, images, and information, contained in this video is for general information purposes only and does not replace a consultation with your own doctor/health professional.


Writer: Ahana
Script Editor: Isadora Ho
Script Manager: Kelly Soong
VO: Amanda Silvera
Animator: Evelvaii
YouTube Manager: Cindy Cheong

References:
Amy Morin, LCSW. “Could You Have Smiling Depression?” Verywell Mind, 17 Apr. 2020, www.verywellmind.com/what-is-smiling-depression-4775918.
Crisman, Bob. “15 Real Habits of People with Concealed Depression.”

Columbia Wellness, Columbia Wellness, 22 July 2019, www.columbiawell.org/blog/2019/7/22/15-real-habits-of-people-with-concealed-depression.

Herrick, Lexi. “11 Habits of People With Concealed Depression.” HuffPost, HuffPost, 30 Aug. 2017, www.huffpost.com/entry/11-habits-of-people-with-_b_6384062.

John M. Grohol, Psy.D. “6 Secret Signs of Hidden Depression.” Psych Central, Psych Central, 21 Oct. 2015, psychcentral.com/blog/6-secret-signs-of-hidden-depression#6-Signs-of-Concealed-Depression.

Locke, Robert. “7 Things People With Hidden Depression Do.” Lifehack, Lifehack, 15 Apr. 2016, www.lifehack.org/articles/communication/7-things-people-with-hidden-depression.html.

Rutherford, Margaret. “The 10 Core Traits of Perfectly Hidden Depression.” Psychology Today, Sussex Publishers, 1 Sept. 2019, www.psychologytoday.com/us/blog/perfectly-hidden-depression/201909/the-10-core-traits-perfectly-hidden-depression.

Scearce, Jane. “8 Things People With Hidden Depression Do.” Lifehack, Lifehack, 17 Jan. 2018, www.lifehack.org/articles/lifestyle/8-things-people-with-hidden-depression.html.
“What Is Concealed Depression?” Laguna Treatment Hospital, 24 June 2019, lagunatreatment.com/mental-illness/depression/concealed/.

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