Improve Posture with this Simple Exercise
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 Published On Apr 13, 2020

Poor posture is key to many ailments, ranging from shoulder problems, neck pain and even headaches.

Lena shows a quick, simple and easy stretch for the area between the shoulder blades, called Bruegger's release.

A great stretch, especially when you have been working at your desk for a few hours!

I am sure you will find this useful!

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Milton Chiropractic Clinic
2 Ely Road
Milton
Cambridge
CB24 6DD
01223 864444
https://www.miltonchiropractic.co.uk



Fornham Chiropractic Clinic Bury St Edmunds
Fornham Business Court, 10 Hall Farm, The Drift, Fornham St Martin, Bury Saint Edmunds IP31 1SL
01284 220202
https://www.fornhamchiropractic.co.uk

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