Today I show you how to grown your own sprouts at home and why you should be doing it! It's so easy, cheap and definitely one of the most nutritious foods we can be eating.

I have been sprouting for years now and have learned a few things along the way which I share with you in this video.

Do you sprout? Are you going to? Let me know in the comments down below.

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Chapters:

0:00 Intro
0:44 How To Grow Sprouts - Step by Step
3:15 Tips On Growing Sprouts
4:55 Why Are Spouts So Healthy?
5:32 What Is The Healthiest Sprout? (Broccoli Sprouts)
6:48 Mixed Sprouts (Radish, Fenugreek, Clover)
7:33 How To Grow Sunflower Sprouts
8:30 How To Grow Lentil Sprouts
8:54 How To Grow Quinoa Sprouts

Thanks for watching!


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