For quick, easy, and budget-friendly meals, you can't beat stir-frying. Once you know the basics behind putting together a great stir-fry, you can easily introduce new ingredients, make a variety of sauces, or try traditional stir-fry recipes. Learn the surprisingly simple techniques that go into making restaurant-worthy stir-fry dishes.

00:00 Introduction
00:10 4 Components of a Stir Fry
00:28 Protein
01:08 Vegetables
01:51 Aromatics
03:02 Sauce
04:14 Stir Fry
07:10 Final Result
08:04 Alternative Recipe

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Chef and mom of three, Nicole McLaughlin, will share all the cooking basics — plus some things you may have missed — as she walks you through comprehensive videos that include kitchen tips, food facts, and cooking techniques.

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