A survey of 1,000 psychologists found that comfort eating is the biggest barrier to weight loss.
https://www.apa.org/news/press/releas...

Comfort eating - sometimes known as 'emotional eating' - is often triggered by stress, causing us to meet an emotional need through food. Understanding the connection between stress and emotional eating is crucial for maintaining a healthy lifestyle

Hypnosis can help to stop comfort eating:
▶︎https://www.hypnosisdownloads.com/wei...

If you want to learn hypnosis, I've created a free course at
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