this is why I journal... well, the list is endless, really, but something hit me in the face when I journaled last.

I usually go back to my journals to see how I got through a previous struggle. A lot of times, what I'm going through now, isn't something new, and I know I've written about it before.

However, I looked to my journal for answers to something and discovered something completely different.

And this is why I journal... it surprises me. The benefits of journaling seem to never end. I wanted answers to something, but I was shown something else that I'd completely forgotten about, and I realised that journaling allows you to remember much more than you can store at the forefront of your memory.

It allows you to remember exactly how you felt at any given moment. It transports you back to specific situations. That's invaluable.


▶️ Equipment I use:
🎙️Microphone: Shure MV7 - https://amzn.to/473ajtl
🎥Camera: Sony ZV-1 - https://amzn.to/49ofq9e


📷   / splitopenpodcast  


🎧Listen on:
Spotify - https://open.spotify.com/show/5KTZXXz...
Google - https://podcasts.google.com/feed/aHR0...
Apple - https://podcasts.apple.com/us/podcast...


🎥 Other Videos:
- YouTube destroyed my creativity -    • YouTube destroyed my creativity  
- why are you moving so fast? -    • why are you moving so fast?  
- you'll survive if you disconnect -    • you'll survive if you disconnect  


#journal #journaling


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