Published On Jul 24, 2020
1st Recipe
3-4 medium courgettes
1 cup of parmesan
1 cup of breadcrumbs
2 eggs
1 clove of garlic (optional)
basil
2nd Recipe
1 jar of chickpeas
4 tomatoes
tuna or natural mackerel
basil
extra virgin olive oil and salt
-------------------------------------------------- ---------------------------------------------
➡ The PERFECT REFUGE shop 👩🍳
https://amzn.to/3dLfguL
➡ MAMBO 8090 food processor
https://amzn.to/3fLBhvx
🎥 Equipment to shoot the video
CANON EOS 200D https://amzn.to/2uFUuf1
MICROPHONE https://amzn.to/2R4AtGs
LIGHT https://amzn.to/2NgXh4W
-------------------------------------------------- -------------------------------------------
My address:
POSTAL BOX 3
CAPOTERRA POST OFFICE
09012
For commercial communications
💌 email [email protected]
-------------------------------------------------- ------------------------------------------
⚠️SIGN UP by clicking here to not miss the new videos https://tinyurl.com/ydfjcf6j and activate the notifications above ↑ by clicking on the bell 🔔 and if you liked the video, don't forget to SHARE IT
🌸ALL THE RECIPES OF THE PERFECT REFUGE https: //www.youtube.com/channel/UC6rW ...
💡 YOU CAN ACTIVATE SUBTITLES AND TRANSLATION
✔ BLOG
http://ilrifugioperfetto.blogspot.it
✔ I N S T A G R A M
/ ilrifugioperfetto
✔ F A C E B O O K
https: //www.facebook.com/pg/ilrifugio ...
💜 WRITE ME IN YOUR COMMENTS YOUR QUESTIONS 💜
-------------------------------------------------- -------------------------------------------------- ---------------------------------------------
- Comments are constantly monitored in order to maintain a positive environment. Comments deemed negative, offensive, harmful and for the sole purpose of annoying will be removed -