AERIAL Yoga class uses hammocks to enhance freedom of movement and alleviate compression. Find out more at https://gravityfitness-tennis.com/. Video by Tim Brown at https://www.timbrownmedia.com/

Aerial Yoga group fitness class at Gravity Fitness And Tennis. Sign up for Aerial Yoga class for the best in group fitness in Hailey Idaho, Sun Valley Idaho, Ketchum Idaho, and Wood River Valley Idaho.

Aerial Yoga is particularly great for improving upper body strength and is considered one of the best abdominal workouts. It is also an excellent cardio workout while improving your overall strength. This means Aerial Yoga a great form of exercise to improve upper body strength and to aid weight loss. Aerial Yoga helps you lose weight by challenging you to engage your muscles to complete the various movements while you are suspended in the Aerial hammock in the air.

Gravity Fitness and Tennis is the premiere fitness club in Hailey, Idaho. Our members workout in a spacious and comfortable environment, using the latest equipment to help them with all their fitness goals. With 24 hour access and friendly staff members to greet you, we provide a great exercise atmosphere for all.

Gravity Fitness and Tennis
1970 Woodside Blvd
Hailey, ID 83333
(208) 788-7669

More about Gravity Fitness And Tennis:
Body Sculpt Class:    • Body Sculpt With Katie Pruett At Grav...  
Facebook:   / gravityfitnesstennis  
Instagram:   / gravityfitness_tennis  
Twitter:   / mhlanier1  

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