Did you know that social isolation can actually cause your brain to shrink? Watch this video to learn more about the effects of social isolation and what you can do to undo the changes.

Watch next: What Exercise Does To Your Brain    • What Exercise Does To Your Brain – HI...  

References
Stern Y. Cognitive reserve in ageing and Alzheimer's disease. Lancet Neurol. 2012;11(11):1006-1012. doi:10.1016/S1474-4422(12)70191-6

Lieberz, J., Shamay-Tsoory, S. G., Saporta, N., Esser, T., Kuskova, E., Stoffel-Wagner, B., Hurlemann, R., Scheele, D., Loneliness and the Social Brain: How Perceived Social Isolation Impairs Human Interactions. Adv. Sci. 2021, 8, 2102076. https://doi.org/10.1002/advs.202102076

Feng C, Eickhoff SB, Li T, et al. Common brain networks underlying human social interactions: Evidence from large-scale neuroimaging meta-analysis. Neurosci Biobehav Rev. 2021;126:289-303. doi:10.1016/j.neubiorev.2021.03.025

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