In this video Sadhguru the mystic explains how to deal with confused mind and how to deal with stress, anxiety, fear or depression. He explains that right now we should not try to figure out life instead focus on becoming a full fledged life. At the end he also says how we can act in an particular way so that we can also take care of ourselves when we are sick.
Sadhguru is spiritual guru from India and founder of Isha foundation.
His books and spiritual programs have touched millions of people all around the world.
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