Here are 5 things all people with high blood pressure should know. For people with high blood pressures (hypertension), lowering the BP by even 10 points will reduce the risk of strokes, heart attack, and kidney failure.
1. Know your numbers
2. Diet for BP control
3. Exercise for BP control
4. Know you medicines
5. Lifestyle changes

Guest experts:
Dr Christine Burrow, MD
Professor, Medicine-Pediatrics
University of Cincinnati, USA

Dr Eric Warm, MD
Professor, Internal Medicine
University of Cincinnati, USA

Dr. Muhammad Ahsan Zafar, MD, MCTR
Founder & CEO, Dr Smart Team
Associate Professor, Pulmonary & Critical Care
University of Cincinnati, USA

#bloodpressure #highbloodpressure #bloodpressurecontrol #hypertension
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