As I journey to FET day, I want to share what I eat in a day for fertility. A big part of preparing my body for the FET is nutrition specific to fertility. So welcome to what I eat in a day to help boost fertility and help my body prepare for the embryo transfer.

This is a pretty good representation of what I typically eat in a day right now for my fertility health. Food is medicine and I believe that eating nutrient dense foods focused on vitamins and minerals proven to improve fertility can make a huge difference in a successful FET and in a successful pregnancy.

Maybe you gain some inspiration and meal ideas of your own from watching what I eat in a day for fertility. I hope this video helps you in your fertility diet. And if you're not looking to get pregnant, I hope you still enjoy the video because the meals I eat are delicious, easy, and healthy! Eating a healthy diet based on mainly whole foods is essential to fertility health.

Thank you so much for joining me on my journey to FET day as I prepare my body for the embryo transfer July 1st! Those of you going through IVF, stay encouraged and stay strong with me. We got this!

Day one of my journey to FET day, my suppression check video:

   • Journey to FET Day! What I Eat In A D...  

INSTAGRAM: @brittany_elizabeth_rn
Recently, I've been focused on IVF. I share my infertility journey in hopes of supporting other women. I also enjoy posting effective home workouts, nutrition facts, and healthy lifestyle tips that have helped me live a healthier life. I absolutely love connecting with you guys as we navigate life's challenges.

About my channel:
My name is Brittany and welcome to my channel where I share everything I know about health, fitness, nutrition, and how I lead a balanced lifestyle while working as an Operating Room Nurse. In addition, I'm passionate about sharing my infertility story and current IVF journey. Balancing living healthy with going through IVF is not easy, so I want to share it all in hopes of supporting other women.