Ms. Ethel Gardner teaches us how to live beyond loss. Through practice we can see that it is not the absence of fear but rather the ability to overcome fear one courageous act at a time.

On this episode Ms. Gardner talks about the power of Journaling. Perhaps you needed an outlet for your thoughts, or maybe you were recording your experiences to revisit later in life. Journaling is an exceptional tool if you want to reflect and grow personally. It helps to explore and understand yourself and become your best version.

The Crown of Courage is a Cable Show based out of Los Angeles but will soon be syndicated to local cable channels throughout the year.