Mountain warfare requires specialist tactical and technical training. A physically fit soldier does not necessarily mean they will perform adequately at high altitude. The body must adjust to thinner mountain air and needs to develop climbing muscles. The NATO Mountain Warfare Centre of Excellence in Slovenia runs courses for NATO Allies and partners to help their armed forces prepare for mountainous environments. To be able to operate in the mountains, soldiers need to be able to carry a lot of kit. In this piece, First Warrant Officer Sebastian Silar from the NATO Mountain Warfare Centre of Excellence explains what a soldier deployed to the mountains usually carries in their backpacks.

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