Try this soundscape "Northern Nights" a soothing blend of binaural beats and sleep music, crafted to guide you into a deep, restorative sleep. I created this ambient sleep video with 2,5Hz Delta waves to naturally align your body and mind. The deep breathing promotes relaxation and reduces stress, perfect for those seeking a peaceful escape into deep sleep. These mellow sound waves are your nightly aid for a healthier, more serene rest. Experience the difference tonight!

Much 💜
Zac

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More Relaxing Winter Sleep Music by me 🌟
   • THETA to DELTA [ Instantly Fall Aslee...  

💤 Binaural Beats have shown to reduce levels of stress and anxiety.
The binaural beat frequencies may affect brain waves - a process called entrainment (headphones required). No headphones required to enjoy the calming sounds.

© Copyright & Credits
・Music, sound-design, graphics and editing by Zac

🎨 Artwork and animation made exclusively for this channel by Anton Dmitriev
・https://www.artstation.com/mine_flood

All music and audio are original compositions created and produced by me personally.
They can not be copied, reused, remixed, re-uploaded or distributed without permission.

FAQ: What is the circle for?
SleepTube is the only relaxation channel featuring a unique breathing meditation circle, demonstrated to reduce stress and assist in overcoming anxiety.

* Disclaimer: The content provided on this channel is not a medical/clinical service and does not replace health or mental health professionals. These videos should never substitute professional medical advice. Do not listen while driving or operating machinery of any kind. Cease listening immediately if you experience any adverse effect.