Being an authentic person and finding your unique self is not easy to do. authentic self, the world opens up to you, and you have a lot more fulfillment in life. Fortunately today there is an authenticity movement happening, and people are embracing their authenticity more than ever. In this video, we look at five ways to be more authentic and how to embrace your authentic self.

0:00 Why it's hard to be authentic
0:57 Is Authenticity important?
3:42 What authenticity is not
7:01 How to be more authentic
7:15 Spend time alone
9:32 Spend time on your passions
10:48 Stop lying
12:32 Stop withholding
13:52 Choose your own direction
15:07 Face reality and embrace it
17:22 Authenticity is not an end point, it's a process
18:52 Authenticity is about removing parts of yourself

About me: I am a professional speaker, writer, and run my own business. You can read my blog or learn more about my work here: https://midsonshort.com/

#authentic #authenticity #selfimprovement