Published On Apr 19, 2024
Super Low Frequency [5hz] Binaural Sleep Music for Lucid Dreaming & Deep Sleep
If you're looking for a safe and effective way to relax, to fall asleep fast and sleep well during and sleep well through the night then this video is for you! We'll use sleep hypnosis to help you relax the brain and mind, and then we'll play soothing binaural deep sleep music to help you drift off to sleep. By following these techniques, you'll be able to get a good night's sleep and minimize the impact of stress on your studies!
The positive and healing effect of Binaural Beats on the human body and mind has long been proven!
Binaural beats that a person perceives are the difference in frequencies between the waves entering the left and right ear!
š» Delta waves are a frequency difference (left - right) in the range of 0.3 - 4 Hz and contribute to very deep sleep.
š» Theta waves are a frequency difference (left - right) in the range of 4 - 8 Hz to help you fall asleep and achieve lucid dreams, as well as for meditation.
š“ IMPORTANT: š§ Use headphones and play at "low to medium" volume for best results.
The binaural beats of this music provide deep relaxation, stress relief, healing and peace of mind and body, and deep sleep.
The video lasts 9 hours and the black screen is used in 2 minutes, so you can play this video at night without interruption and it will not disturb you from sleep.
Deep, long and high-quality sleep is the key to good health, restoration of all body functions, filling with positive energy and, accordingly, a better and more productive standard of living.
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