Journaling is so powerful. And we're not talking about the "dear diary" stuff here ... well, not just. In this video, we talk about 3 powerful journaling practices that will change how you look at your habits, goals, and feelings ... they will make you uncomfortable at times, but they will make you grow.

Thanks for watching! We love you!

Cordi & David

Some lines a day journal:
https://www.leuchtturm1917.us/some-li...

Learn more about working safely and intentionally with psychedelics:
becomingom.com

Listen to our podcast on Spotify:
https://open.spotify.com/show/1qpmph0...