Watch the Team Finale of the 2022 NOBULL CrossFit Games

Echo Worm
For time:

50/75-cal Echo Bike
30 Worm squats
30 Worm clean and jerks
30 Worm thrusters
20 synchro bar muscle-ups, each

The CrossFit Games -- (http://games.crossfit.com)

The CrossFit Games® - The Sport of Fitness™
The Fittest On Earth™
#crossfitgames

Chapters
00:00-19:01 Team Event 11: Heat 1
19:01-50:40 Team Event 11: Heat 2