Is reality malleable? Learn how to tap into altered states as a tool for living extraordinary with Vishen's FREE masterclass 👉 https://go.mindvalley.com/becoming.li...

Do you find it difficult to forgive people who've hurt you?

Well you may not be doing yourself or your brain any favors by holding onto that hurt. Being able to forgive and let go has a much bigger impact on our physiological well-being than any of us might realize.

Vishen went through an extremely difficult time in his life where someone had been tremendously hurtful towards him... but when he forgave them, something amazing happened.

#vishen #forgiveness #compassion