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🗣️ Things I mention in this video:
Follow Sara Dietschy here:    / @saradietschy  
Dr. Matthew Walker: https://www.sleepdiplomat.com/
Footage from Tyler Babin:    / @salvagefilms  
Watch the full The Diary of a CEO interview of Dr. Matthew Walker here:    • The World’s No.1 Sleep Expert: The 6 ...  


Hi there 👋 If you're new to my videos my name is Matt D'Avella. I'm a documentary filmmaker, entrepreneur and YouTuber. I've made a couple documentaries for Netflix. I also teach courses on everything from filmmaking to habit change. If you like to nerd out about self-development as much as I do, you can subscribe for weekly videos.

🔗 LINKS
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